Xerophagy, meaning “dry eating” in Greek, is the practice of eating uncooked foods, such as raw vegetables, fruits, nuts, and grains. To eat this way was considered “dry” because so much of ancient fare was cooked using rich-tasting olive oil for flavoring. Xerophagy is a form of fasting commonly observed during Great Lent and at […]

Fast Free

Meat and animal products, no restrictions on this day.